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Brush your teeth, have a bath, transcend

An interesting sequence

one perhaps never heard

of 3 things which keep us

in a word, self-assured

smelly breath, dirty toes

are things we don't like

but what of a mind

with crusty insight?


we focus on outer,

gross layers of self

forgetting to clean

our storehouse of wealth

so don't overlook

this daily routine

of rinsing and scrubbing

the precious unseen

for once we begin

to floss everyday

we quickly realize

there's no other way

It's the same with our mind

refreshed it must be

to bring us each day

full of unbounded glee!

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Content Disclaimer:

This is my own personal blog, a story and record of my own personal journey. It is in no way representing any formal Transcendental Meditation Organization. The content about my life is representative only of my experience. Anyone who is interested in learning more about the Transcendental Meditation technique should contact www.tm.org to find a certified Teacher of Transcendental Meditation in your area. 

 

Medical Disclaimer: 

All of the content about my experiences with Obsessive Compulsive Disorder, mental illness and Transcendental Meditation published on this website and all associated newsletters, email correspondence, and social profiles is just that: my own experience. It is not guaranteed in any way that others will have the same experiences. I am not a psychologist, psychiatrist or medical professional of any kind. The information on this site and all associated newsletters, email correspondence, and social profiles is for information purposes only and not medical advice or guidance. Always consult your medical professional or other qualified health professional for any questions or changes regarding your health. Anyone who is interested in learning more about the Transcendental Meditation technique should contact www.tm.org to find a certified Teacher of Transcendental Meditation in your area. 

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