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"...the freedom of feeling and knowing the bigger picture."

  • Writer: adamdelfiner
    adamdelfiner
  • Aug 3, 2020
  • 1 min read
“I believe what could’ve been a years worth of suffering has been reduced down to months with the benefits of TM. It has allowed me on a daily basis to reconnect, to find solace and to experience mindfulness at a very natural level. While OCD can be overwhelming and suffocating, I feel meditation has given me the freedom of feeling and knowing ‘the bigger picture’. Like it is a strong foundation.”

-Anonymous

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Content Disclaimer:

This is my own personal blog, a story and record of my own personal journey. It is in no way representing any formal Transcendental Meditation Organization. The content about my life is representative only of my experience. Anyone who is interested in learning more about the Transcendental Meditation technique should contact www.tm.org to find a certified Teacher of Transcendental Meditation in your area. 

 

Medical Disclaimer: 

All of the content about my experiences with Obsessive Compulsive Disorder, mental illness and Transcendental Meditation published on this website and all associated newsletters, email correspondence, and social profiles is just that: my own experience. It is not guaranteed in any way that others will have the same experiences. I am not a psychologist, psychiatrist or medical professional of any kind. The information on this site and all associated newsletters, email correspondence, and social profiles is for information purposes only and not medical advice or guidance. Always consult your medical professional or other qualified health professional for any questions or changes regarding your health. Anyone who is interested in learning more about the Transcendental Meditation technique should contact www.tm.org to find a certified Teacher of Transcendental Meditation in your area. 

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